The Ground
Holistic Wellness Consultation
Your body has been speaking. This is where you listen.
Not a lecture about what you should be doing — a careful, honest look at how you actually live: your energy through the day, your sleep, your stress load, what you eat and when, how your body feels. Maya helps you find the two or three changes that move everything else.
What's included
- Pre-session lifestyle questionnaire
- Whole-life review: sleep, stress, energy, food, movement
- A realistic, personal wellness plan
- Two weeks of email support
60 minutes · online · Google Meet
₹2,000
Questions, answered
- Is this medical advice?
- No. Maya's work is complementary lifestyle guidance and never replaces your doctor. She'll be the first to tell you when something needs a physician.
Not sure this is the right door? See all sessions or ask Maya directly.